Category: Lifestyle

What it Takes to Achieve Something Great

Experiences in our life shape who we are and many times some of the greatest lessons of your life take place, whether we know it or not. But when you look back and analyze it you can discover that lesson. Here’s something powerful I learned from an intense situation when I was wrestling at the age of 12.

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5 Ways To Stay Highly Productive and On Your Game

Most people don’t realize how many opportunities we have each day to practice mindful meditation. You literally get a new chance with each breath. So why take the time? A recent study discovered that even a few weeks of meditation training improved participants’ focus and memory for the verbal reasoning section of the GRE (with a 16 percentile point score increase).

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